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S2.E5 - Venus Williams : Overcoming an autoimmune disease with a plant-based diet

PlantX
8.79K subscribers
1.2K views Streamed 3 years ago
Is a plant-based diet a cure-all for illness, and a cheat code for superior athletics? We wouldn’t go that far, but in this edition of the Vodcast, Sean speaks with Tennis World Champion and PlantX ambassador, Venus Williams all about the benefits of a plant-based diet and how it’s helped her improve her health and her sport. QUESTIONS 0:00 Intro 0:26 Opening Remarks 03:26 How do you take your coffee? 04:12 What prompted the change to a plant-based diet? 06:20 Have you noticed a shift in your athletic performance since making the shift? 07:25 What’s the biggest change you’ve noticed since going plant-based? 10:00 Can you talk a bi …...more
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Intro

0:00

Opening Remarks

0:26

How do you take your coffee?

3:26

What prompted the change to a plant-based diet?

4:12

Have you noticed a shift in your athletic performance since making the shift?

6:20

What’s the biggest change you’ve noticed since going plant-based?

7:25

Can you talk a bit about what being a PlantX Ambassador means to you?

10:00

What advice would you give to younger athletes just starting out?

15:15

What's your favourite plant-based recipe?

16:00

How does nutrition play a role in recovery & healing?

18:00

What about Happy Viking?

19:40

How do you plan for your diet while travelling?

21:05

Closing Remarks

23:00
S2.E5 - Venus Williams : Overcoming an autoimmune disease with a plant-based diet
Is a plant-based diet a cure-all for illness, and a cheat code for superior athletics? We wouldn’t go that far, but in this edition of the Vodcast, Sean speaks with Tennis World Champion and PlantX ambassador, Venus Williams all about the benefits of a plant-based diet and how it’s helped her improve her health and her sport. QUESTIONS 0:00 Intro 0:26 Opening Remarks 03:26 How do you take your coffee? 04:12 What prompted the change to a plant-based diet? 06:20 Have you noticed a shift in your athletic performance since making the shift? 07:25 What’s the biggest change you’ve noticed since going plant-based? 10:00 Can you talk a bit about what being a PlantX Ambassador means to you? 15:15 What advice would you give to younger athletes just starting out? 16:00 What's your favourite plant-based recipe? 18:00 How does nutrition play a role in recovery & healing? 19:40 What about Happy Viking? 21:05 How do you plan for your diet while travelling? 23:00 Closing Remarks VISIT OUR INVESTOR WEBSITE https://investor.plantx.com THANKS FOR WATCHING We post new LIVE videos every week, so don't forget to subscribe! https://www.youtube.com/channel/UCxeI... Join the live chat during the vodcast to enter our weekly draw for a free giveaway! LET'S STAY IN TOUCH   / goplantx     / goplantx     / goplantx     / goplantx  

Follow along using the transcript.

PlantX

8.79K subscribers